Does everyone suffer from bad breath? At some point, almost everyone has had an experience of having bad breath. Most of these cases are caused by the food they just ate. Food items that contain a rich garlic and onion favors could leave the mouth with a not-so-desirable smell. However, those who have not tasted such types of foods but are still suffering from bad breath should be concerned. There might be more to the problem than what is seen.
If you are concerned about suffering from bad breath, here are some of the frequently asked questions about it and the answers straight from the dentist:
· What can cause bad breath?
Bacteria growth in the mouth and around the teeth are usually the ones to blame for your bad breath. However, bad breath could also be a symptom of a more serious health concern. Or it could be a simple case of the rotting of food stuck between the teeth because you forgot to floss last night. Problems with the dry mouth syndrome as well as regular smoking could both cause bad breath.
· How do I deal with bad breath?
The first step should always be to consult with your dentist. How you deal with bad breath depends a lot on what is causing it. However, in general, here are some things you can do to save yourself from bad breath:
o Brush your teeth regularly. If you can, it is best to brush your teeth at least twice a day or more often depending on how often you eat. Pay careful attention to the food particles that may be stuck along the gum line and between teeth. Don’t forget to brush your tongue too. Be gentle to prevent unwanted damages.
o Floss after brushing. If you are wearing braces, it is best always to check if there is food stuck between the wires. Not only is it unsightly, but it could cause the spread of bacteria in the mouth.
o Avoid drinking alcoholic beverages or smoking. Both could cause damages to the teeth and gums. Drink more than eight glasses of water. It will help wash off the bacteria in the mouth.
o When brushing is not possible, it is best to gargle mouthwash instead.
o Remember to see your dentist when you are supposed to. Skipping dental appointments won’t help you. It could only make your oral health worse, and that’s one of the things that you don’t want to happen.
Should you be worried about your bad breath? Everyone should be. It is a dental health concern that should never be taken lightly.